Sarah helps you find the right pose

adult yoga classes at Sawmills Studios

Sarah teaches regular classes during term-time; Tuesday evenings and Thursday mornings. All the classes are mixed ability and students are encouraged to work entirely at their own pace. Classes incorporate yoga postures (asanas), breathing (pranayama) and relaxation (savasana).

Dog pose

Tuesdays 7.30pm to 9pm – mixed ability

Thursdays 9.30am to 11am – mixed ability

Yoga mats are provided or please bring your own if you have one.

These classes are popular so please call or email to check availability.

adult yoga classes

at sevenoaks ladies joggers

Sarah teaches regular yoga classes during term time at the SLJ fitball studio in central Sevenoaks. These classes are open to non-members of SLJ.

tree pose

Mondays 1.30pm to 2.45pm – mixed ability

Thursdays 1.30pm to 2.45pm – mixed ability

Yoga mats are provided or please bring your own if you have one.

Please call or email to check availability. Booking is via the Sevenoaks Ladies Joggers website.

Yoga workshops


Sarah Linsey, Yoga Instructor in Sevenoaks

Yoga and Meditation Day

Sunday 11 October 2015, 10.30am to 4.30pm

with Bridget Thornborrow & Sarah Linsey

The Seekers Trust, nr Addington, Kent


Held in the beautiful and tranquil surroundings of the Trust, this is a quiet and exploratory day of Scaravelli inspired yoga including yoga postures, breath awareness, meditation and relaxation. There will be an opportunity to work outside if the weather permits in the wonderful gardens of the Trust. The day is open to all levels of students. If you have never done a whole day of yoga before it is a fantastic way of deepening your experience of yoga, enriching your understanding and developing your own personal practice. Students will be encouraged to work at their own pace and level.

Bridget has been practicing yoga for twenty years and trained with Chloe Fremantle on the BWY accredited London Yoga Teacher Training course. She teaches regular weekly classes at Clerkenwellbeing in London. The cost of the day is £45 which includes hot drinks and snacks, please bring a light lunch with you. Yoga mats etc will be provided.

For more information on these events, please contact Sarah

Oxon Hoath

Yoga and Mindfulness Weekend Retreat

January 22-24 2016

with Christiane Kerr & Sarah Linsey

Oxon Hoath, nr Hadlow, Kent

Join Sarah and Christiane for a weekend of Scaravelli inspired yoga and mindfulness in this beautiful Kent Country Estate Retreat. This haven of peace and tranquility offers stylish and comfortable accommodation with delicious vegetarian food. Massage treatments will also be available. 4 optional sessions of yoga and mindfulness are on offer each day, with time off to explore the countryside and or just relax in your room.

Christiane is a London based yoga and mindfulness teacher and teaches on the London Teacher Training Group, Scaravelli inspired teacher training course.

Suitable for all levels. Earlybird rate from £320 in shared accommodation, if paid by the end of September 2015.

For more information on these events, please contact Sarah