Sarah linsey

Sarah teaches regular classes during term-time; Tuesday evenings and Thursday mornings. All the classes are mixed ability and students are encouraged to work entirely at their own pace. Classes incorporate yoga postures (asanas), breathing (pranayama) and relaxation (savasana).

Yoga mats are provided or please bring your own if you have one.

These classes are popular so please call or email to check availability.

Sarah teaches regular yoga classes during term time at the SLJ fitball studio in central Sevenoaks. These classes are open to non-members of SLJ.

Yoga mats are provided or please bring your own if you have one.

Please call or email to check availability. Booking is via the Sevenoaks Ladies Joggers website.

Held in the beautiful and tranquil surroundings of the Trust, this is a quiet and exploratory day of Scaravelli inspired yoga including yoga postures, breath awareness, meditation and relaxation. There will be an opportunity to work outside if the weather permits in the wonderful gardens of the Trust. The day is open to all levels of students. If you have never done a whole day of yoga before it is a fantastic way of deepening your experience of yoga, enriching your understanding and developing your own personal practice. Students will be encouraged to work at their own pace and level.

Bridget has been practicing yoga for twenty years and trained with Chloe Fremantle on the BWY accredited London Yoga Teacher Training course. She teaches regular weekly classes at Clerkenwellbeing in London. The cost of the day is £45 which includes hot drinks and snacks, please bring a light lunch with you. Yoga mats etc will be provided.

For more information on these events, please contact Sarah